diff --git a/README.md b/README.md
index 35d67d9..8a6a3d8 100644
--- a/README.md
+++ b/README.md
@@ -1,3 +1,19 @@
 # Calisthenics
 
-My progress in calisthenics over time—record of past times, reps, etc.
\ No newline at end of file
+## 5k times
+| Date          | Time  | Notes                                                                   |
+|---------------|-------|-------------------------------------------------------------------------|
+| 2 March 2025  | 25:06 | First tryhard 5k :')                                                    |
+| 8 March 2025  | 24:37 | Nearly passed out at one point                                          |
+| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track                          |
+| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠                        |
+| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |
+
+## Pull-up amounts
+| Date          | Time  | Notes                                                                   |
+|---------------|-------|-------------------------------------------------------------------------|
+| 2 March 2025  | 25:06 | First tryhard 5k :')                                                    |
+| 8 March 2025  | 24:37 | Nearly passed out at one point                                          |
+| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track                          |
+| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠                        |
+| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |
\ No newline at end of file