# Calisthenics ## 5k times | Date | Time | Notes | |---------------|-------|-------------------------------------------------------------------------| | 2 March 2025 | 25:06 | First tryhard 5k :') | | 8 March 2025 | 24:37 | Nearly passed out at one point | | 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track | | 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠 | | 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end | | 28 March 2025 | 24:55 | Tried a little harder this week | | 31 March 2025 | 31:42 | Hurt my ankles towards the end (24 mins in), so I had to give up. | | 4 April 2025 | 28:45 | Wasn't really feeling motivated today. | | 7 April 2025 | 26:05 | | | 25 April 2025 | 24:43 | Strong first bit, but then felt ache in heart for the remainder & slowed down | ## Pull-up amounts | Date | Amount | Notes | |---------------|--------|----------------------------------------------------| | 12 March 2025 | 11 | 10 definitely good ones, and a bit of a kip... | | 18 March 2025 | 12 | | | 23 March 2025 | 12 | 11 proper ones and a shabby one, on a full stomach | | 23 March 2025 | 12 | Just a tiny bit of momentum hacking on the last 1! | | 3 April 2025 | 12 | Same as above | | 16 April 2025 | 11 | Same as above | | 19 April 2025 | 11 | Same as above | | 22 April 2025 | 12 | This time, no momentum hacking! I've seemingly lost a lot of weight as well, which helps. |