# Calisthenics

## 5k times
| Date          | Time  | Notes                                                                   |
|---------------|-------|-------------------------------------------------------------------------|
| 2 March 2025  | 25:06 | First tryhard 5k :')                                                    |
| 8 March 2025  | 24:37 | Nearly passed out at one point                                          |
| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track                          |
| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠                        |
| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |

## Pull-up amounts
| Date          | Amount | Notes                                              |
|---------------|--------|----------------------------------------------------|
| 12 March 2025 | 11     | 10 definitely good ones, and a bit of a kip...     |
| 18 March 2025 | 12     |                                                    |
| 23 March 2025 | 12     | 11 proper ones and a shabby one, on a full stomach |