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Added a new time from today. It was around 27 minutes. I felt super hot during it, and indeed I'd say it was about 20 degrees outside. Also, the only thing I'd eaten was 2 eggs, so I was quite famished and weak. Besides for my legs and for simple homeostasis (due to the heat), there was actually not that much effort required... I was running very slowly. My leg and foot muscles were more strained than my heart, as they were being engaged constantly due to my tiny, short hops. However, once I finished, I felt a heaviness or pain in my heart, which I associate with the heat, but I don't know why it occurred. I only know that that's probably best avoided, so I won't be doing too much running on hot days like these anymore.
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kiril 2025-04-28 17:03:25 +00:00
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@ -13,6 +13,7 @@
| 4 April 2025 | 28:45 | Wasn't really feeling motivated today. |
| 7 April 2025 | 26:05 | |
| 25 April 2025 | 24:43 | Strong first bit, but then felt ache in heart for the remainder & slowed down |
| 25 April 2025 | ~27:00 | Super hot, and super hungry! I'm putting ~27:00, since I don't want to speculate how long it took me to stop the stopwatch after I finished. It read 27:18.04, though. I'm gonna avoid runs on hot days from now on. |
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