My progress in calisthenics over time—record of past times, reps, etc.
Calisthenics
5k times
Date |
Time |
Notes |
2 March 2025 |
25:06 |
First tryhard 5k :') |
8 March 2025 |
24:37 |
Nearly passed out at one point |
17 March 2025 |
24:45 |
On uneven terrain, rather than laps of a track |
21 March 2025 |
28:57 |
Felt sick because I ran too soon after eating 🫠 |
24 March 2025 |
25:46 |
Similar to last time, but also felt noticeably less fatigued by the end |
28 March 2025 |
24:55 |
Tried a little harder this week |
31 March 2025 |
31:42 |
Hurt my ankles towards the end (24 mins in), so I had to give up. |
Pull-up amounts
Date |
Amount |
Notes |
12 March 2025 |
11 |
10 definitely good ones, and a bit of a kip... |
18 March 2025 |
12 |
|
23 March 2025 |
12 |
11 proper ones and a shabby one, on a full stomach |
23 March 2025 |
12 |
Just a tiny bit of momentum hacking on the last 1! |
3 April 2025 |
12 |
Same as above |