I managed to just scrape under 25 minutes today :) I was on pace to get sub-24, but I had to slow down up a hill because I was getting very sweaty and exhausted. I thought I might lose my breath entirely for parts of it, but fortunately I made it and with an acceptable time. My goal will be to break 24 minutes sometime soon! Signed-off-by: kiril <kiril@noreply.localhost>
19 lines
1.3 KiB
Markdown
19 lines
1.3 KiB
Markdown
# Calisthenics
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## 5k times
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| Date | Time | Notes |
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|---------------|-------|-------------------------------------------------------------------------|
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| 2 March 2025 | 25:06 | First tryhard 5k :') |
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| 8 March 2025 | 24:37 | Nearly passed out at one point |
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| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track |
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| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠 |
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| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |
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| 28 March 2025 | 24:55 | Tried a little harder this week |
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## Pull-up amounts
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| Date | Amount | Notes |
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|---------------|--------|----------------------------------------------------|
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| 12 March 2025 | 11 | 10 definitely good ones, and a bit of a kip... |
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| 18 March 2025 | 12 | |
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| 23 March 2025 | 12 | 11 proper ones and a shabby one, on a full stomach |
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| 23 March 2025 | 12 | Just a tiny bit of momentum hacking on the last 1! | |