Calisthenics/README.md
kiril 2c02f0078d Add new time from today
I managed to just scrape under 25 minutes today :) I was on pace to get sub-24, but I had to slow down up a hill because I was getting very sweaty and exhausted. I thought I might lose my breath entirely for parts of it, but fortunately I made it and with an acceptable time. My goal will be to break 24 minutes sometime soon!

Signed-off-by: kiril <kiril@noreply.localhost>
2025-03-28 18:01:55 +00:00

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# Calisthenics
## 5k times
| Date | Time | Notes |
|---------------|-------|-------------------------------------------------------------------------|
| 2 March 2025 | 25:06 | First tryhard 5k :') |
| 8 March 2025 | 24:37 | Nearly passed out at one point |
| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track |
| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠 |
| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |
| 28 March 2025 | 24:55 | Tried a little harder this week |
## Pull-up amounts
| Date | Amount | Notes |
|---------------|--------|----------------------------------------------------|
| 12 March 2025 | 11 | 10 definitely good ones, and a bit of a kip... |
| 18 March 2025 | 12 | |
| 23 March 2025 | 12 | 11 proper ones and a shabby one, on a full stomach |
| 23 March 2025 | 12 | Just a tiny bit of momentum hacking on the last 1! |