kiril
e94c613fdb
I just capitalized the "k" in "5k", since it's more proper. Whilst I want the "notes" section to be my earnest, unfiltered opinions, with colloquialisms, etc., I feel compelled to write formalisms in my other writing...
2.0 KiB
2.0 KiB
Calisthenics
5K times
| Date | Time | Notes |
|---|---|---|
| 2 March 2025 | 25:06 | First tryhard 5k :') |
| 8 March 2025 | 24:37 | Nearly passed out at one point |
| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track |
| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠 |
| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |
| 28 March 2025 | 24:55 | Tried a little harder this week |
| 31 March 2025 | 31:42 | Hurt my ankles towards the end (24 mins in), so I had to give up. |
| 4 April 2025 | 28:45 | Wasn't really feeling motivated today. |
| 7 April 2025 | 26:05 | |
| 25 April 2025 | 24:43 | Strong first bit, but then felt ache in heart for the remainder & slowed down |
Pull-up amounts
| Date | Amount | Notes |
|---|---|---|
| 12 March 2025 | 11 | 10 definitely good ones, and a bit of a kip... |
| 18 March 2025 | 12 | |
| 23 March 2025 | 12 | 11 proper ones and a shabby one, on a full stomach |
| 23 March 2025 | 12 | Just a tiny bit of momentum hacking on the last 1! |
| 3 April 2025 | 12 | Same as above |
| 16 April 2025 | 11 | Same as above |
| 19 April 2025 | 11 | Same as above |
| 22 April 2025 | 12 | This time, no momentum hacking! I've seemingly lost a lot of weight as well, which helps. |