Calisthenics/README.md
kiril 125e08f813 Add another pull-up count from today
I got 12 pullups today on my first set; then 10 or 11 (I wasn't counting properly...); then about 8. Then I thought I'd done enough and called it there.

Signed-off-by: kiril <kiril@noreply.localhost>
2025-04-03 23:40:50 +00:00

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# Calisthenics
## 5k times
| Date | Time | Notes |
|---------------|-------|-------------------------------------------------------------------------|
| 2 March 2025 | 25:06 | First tryhard 5k :') |
| 8 March 2025 | 24:37 | Nearly passed out at one point |
| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track |
| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠 |
| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |
| 28 March 2025 | 24:55 | Tried a little harder this week |
| 31 March 2025 | 31:42 | Hurt my ankles towards the end (24 mins in), so I had to give up. |
## Pull-up amounts
| Date | Amount | Notes |
|---------------|--------|----------------------------------------------------|
| 12 March 2025 | 11 | 10 definitely good ones, and a bit of a kip... |
| 18 March 2025 | 12 | |
| 23 March 2025 | 12 | 11 proper ones and a shabby one, on a full stomach |
| 23 March 2025 | 12 | Just a tiny bit of momentum hacking on the last 1! |
| 3 April 2025 | 12 | Same as above |