kiril
12a0426fec
Added some records of activities over the past few weeks. I haven't been doing many 5Ks, but I've continued to do pull-ups and gotten stronger a little bit. I've also apparently lost a bit of weight, since I'm now at most 72kg, whereas before I was as much as 77kg at one point, and now I can visually see my stomach is much smaller, even after eating.
1.9 KiB
1.9 KiB
Calisthenics
5k times
| Date | Time | Notes |
|---|---|---|
| 2 March 2025 | 25:06 | First tryhard 5k :') |
| 8 March 2025 | 24:37 | Nearly passed out at one point |
| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track |
| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠 |
| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |
| 28 March 2025 | 24:55 | Tried a little harder this week |
| 31 March 2025 | 31:42 | Hurt my ankles towards the end (24 mins in), so I had to give up. |
| 4 April 2025 | 28:45 | Wasn't really feeling motivated today. |
| 7 April 2025 | 26:05 |
Pull-up amounts
| Date | Amount | Notes |
|---|---|---|
| 12 March 2025 | 11 | 10 definitely good ones, and a bit of a kip... |
| 18 March 2025 | 12 | |
| 23 March 2025 | 12 | 11 proper ones and a shabby one, on a full stomach |
| 23 March 2025 | 12 | Just a tiny bit of momentum hacking on the last 1! |
| 3 April 2025 | 12 | Same as above |
| 16 April 2025 | 11 | Same as above |
| 19 April 2025 | 11 | Same as above |
| 22 April 2025 | 12 | This time, no momentum hacking! I've seemingly lost a lot of weight as well, which helps. |