kiril
12a0426fec
Added some records of activities over the past few weeks. I haven't been doing many 5Ks, but I've continued to do pull-ups and gotten stronger a little bit. I've also apparently lost a bit of weight, since I'm now at most 72kg, whereas before I was as much as 77kg at one point, and now I can visually see my stomach is much smaller, even after eating.
27 lines
1.9 KiB
Markdown
27 lines
1.9 KiB
Markdown
# Calisthenics
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## 5k times
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| Date | Time | Notes |
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|---------------|-------|-------------------------------------------------------------------------|
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| 2 March 2025 | 25:06 | First tryhard 5k :') |
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| 8 March 2025 | 24:37 | Nearly passed out at one point |
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| 17 March 2025 | 24:45 | On uneven terrain, rather than laps of a track |
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| 21 March 2025 | 28:57 | Felt sick because I ran too soon after eating 🫠 |
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| 24 March 2025 | 25:46 | Similar to last time, but also felt noticeably less fatigued by the end |
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| 28 March 2025 | 24:55 | Tried a little harder this week |
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| 31 March 2025 | 31:42 | Hurt my ankles towards the end (24 mins in), so I had to give up. |
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| 4 April 2025 | 28:45 | Wasn't really feeling motivated today. |
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| 7 April 2025 | 26:05 | |
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## Pull-up amounts
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| Date | Amount | Notes |
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|---------------|--------|----------------------------------------------------|
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| 12 March 2025 | 11 | 10 definitely good ones, and a bit of a kip... |
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| 18 March 2025 | 12 | |
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| 23 March 2025 | 12 | 11 proper ones and a shabby one, on a full stomach |
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| 23 March 2025 | 12 | Just a tiny bit of momentum hacking on the last 1! |
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| 3 April 2025 | 12 | Same as above |
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| 16 April 2025 | 11 | Same as above |
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| 19 April 2025 | 11 | Same as above |
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| 22 April 2025 | 12 | This time, no momentum hacking! I've seemingly lost a lot of weight as well, which helps. | |